A short description
This is a space where you can discover new possibilities for living with more integrity, aliveness, and alignment with your own personal values, yet it could be a place where wounds and traumas could be integrated and transformed.
It is a place to unleash the energy stuck within repetitive loops/thoughts/suffering behaviors and let it flow again.
A session together is a journey into yourself, what you will bring into our space, and what happens when we are together, no pressure to arrive somewhere neither nor to perform something.
The orientation is to embrace what is here that need to be seen, heard, welcomed and trough this we can initiate a true transformative process.
The body and its wisdom will guide our explorations reminding us the beauty of the connection with the slowness, the gentleness and inner potentiality.
Which tools you can meet during a session with me
Body based trauma work.
Free body movement and expression.
Empowerment & coaching about feelings/emotions.
Authentic Movement.
Systemic Constellation.
Internal Family System.
Principles guiding my work, and you will find in a session with me:
Working in the here and now.
Kindness and giving room to all of our parts.
Embrace our judgments and, with curiosity, look at what they are telling you.
Working with curiosity.
Nervous system (co)regulation.
Living with the unknown and uncertainty.
Life force orientation.
Acceptance and taking the risk to dare.
Process-oriented approach.
Reconnection with our natural creative energy.
Language
English and Italian.
ONLINE and IN-PRESENCE.
This is a space where you can discover new possibilities for living with more integrity, aliveness, and alignment with your own personal values, yet it could be a place where wounds and traumas could be integrated and transformed.
It is a place to unleash the energy stuck within repetitive loops/thoughts/suffering behaviors and let it flow again.
A session together is a journey into yourself, what you will bring into our space, and what happens when we are together, no pressure to arrive somewhere neither nor to perform something.
The orientation is to embrace what is here that need to be seen, heard, welcomed and trough this we can initiate a true transformative process.
The body and its wisdom will guide our explorations reminding us the beauty of the connection with the slowness, the gentleness and inner potentiality.
Which tools you can meet during a session with me
Body based trauma work.
Free body movement and expression.
Empowerment & coaching about feelings/emotions.
Authentic Movement.
Systemic Constellation.
Internal Family System.
Principles guiding my work, and you will find in a session with me:
Working in the here and now.
Kindness and giving room to all of our parts.
Embrace our judgments and, with curiosity, look at what they are telling you.
Working with curiosity.
Nervous system (co)regulation.
Living with the unknown and uncertainty.
Life force orientation.
Acceptance and taking the risk to dare.
Process-oriented approach.
Reconnection with our natural creative energy.
Language
English and Italian.
ONLINE and IN-PRESENCE.
