TRAINING
Yoga teacher and somatic movement. Trauma training body-based approach. Systemic constellation training. Playfight Coach. |
ABOUT ME
One of the things I love to do in my life and feel my fire is to accompany myself and others on a journey of exploration... the direction is clear: to take small and/or big steps to live closer to our essence by embracing all the parts that tell about who we are. It is a gift for me to offer another human being unconditional listening and presence; I witness individuals and groups where collectively they become aware of new possibilities and openness to something unexpected with a hunger and curiosity to unleash the " worthless" in a powerful, transformative and yet as simple as sitting with someone in silence, hand to hand and eyes to eyes. This is what I have chosen as a profession: to open spaces where it is possible to be, to open up and shut down, to digest and 'vomit', to despair and celebrate, to experience the simultaneity of the voices within us that want something opposite to each other, to live the slowness of feeling with respect and love, to transform tragedy into comedy with the power of the emotions without losing the legitimacy, dignity and value of what is alive there. Over time I have collected different 'arts' and I take them with me on this journey in a wide and colourful toolbox: systemic constellations, authentic movement, trauma informed and somatic approach to work with feelings and emotions, focusing, Internal Family System, art-therapy. This is what I care about and love to share. |
EXPERIENCES
Since 2016 I held and facilitated different spaces:
in the group context
Playfight circles / intentionals(transformative process) / weekends.
Playfight workshops in Summer Campus.
Playfight in primary school.
Playfight courses within outdoor educational projects (schools in the woods).
Human Factor facilitator for Playfight core team ( support them to deal with conflict and tension).
Systemic Constellations.
Facilitating meditation and conscious movement workshops in Italy and Switzerland.
Yoga courses in different contexts (such as: libraries, studios, gyms).
1 to 1
Leading individual sessions of systemic constellations.
Facilitating individual somatic/body meetings and work on trauma.
Coaching sessions on feelings and emotions.
Focusing sessions.
Human Factor facilitator for Playfight core team ( support them to deal with conflict and tension ).
Yoga and mindful movement.
Since 2016 I held and facilitated different spaces:
in the group context
Playfight circles / intentionals(transformative process) / weekends.
Playfight workshops in Summer Campus.
Playfight in primary school.
Playfight courses within outdoor educational projects (schools in the woods).
Human Factor facilitator for Playfight core team ( support them to deal with conflict and tension).
Systemic Constellations.
Facilitating meditation and conscious movement workshops in Italy and Switzerland.
Yoga courses in different contexts (such as: libraries, studios, gyms).
1 to 1
Leading individual sessions of systemic constellations.
Facilitating individual somatic/body meetings and work on trauma.
Coaching sessions on feelings and emotions.
Focusing sessions.
Human Factor facilitator for Playfight core team ( support them to deal with conflict and tension ).
Yoga and mindful movement.